Meal Replacement Shake
Packaged product Måltider og disketter Protien Works
Meal Replacement Shake contains 353 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 247 kcal.
Roughly 58 % of its calories come from carbohydrates, with 31 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium L | 1,1 mg | 0 % |
| Total carbohydrates L | 52,9 g | 19 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 3 g | |
| Protein L | 28,6 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 58 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,6 gin the top quarter of måltider og disketter (median 10 g)
- Fiber7 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars3 gabove the median for måltider og disketter (median 2,6 g)
- Fat4,6 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat1,3 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium1,1 mgin the lowest quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protien Works
- Barcode
- 5061062522911
- Label serving
- 1 portion (70 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan meal replacement The Protein Works | 353 | 30 g | 48,6 g | 4,4 g |
| Diet Meal Replacement Strawberry Banana Bash Protein Works | 353 | 28,6 g | 52,9 g | 4,6 g |
| Food Diet Meal Vegan Repl Haze The Protein Works | 353 | 30 g | 48,6 g | 4,4 g |
| Smoothies Oatmeal Candy Milk Menú Fitness | 353 | 10,1 g | 60 g | 5,7 g |
| Lasagne aux épinards Primo | 353 | 12,9 g | 72,9 g | 1,2 g |
| Lasagne Catelli classic/classique | 353 | 12,9 g | 71,8 g | 1,8 g |
| Oven-ready lasagne Western Family | 353 | 14,1 g | 74,1 g | 1,2 g |
| Grape Protein PB&J Sandwich Clean Eatz | 353 | 17,6 g | 36,8 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Replacement Shake?
100 g of Meal Replacement Shake has 353 kcal. Serving, 1 portion, 70 g (70 g): about 247 kcal.
Is Meal Replacement Shake high in protein?
Meal Replacement Shake contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 70 g (70 g). About 31 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Meal Replacement Shake?
Meal Replacement Shake has 52,9 g of total carbohydrates per 100 g, including 7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal Replacement Shake?
Meal Replacement Shake contains 4,6 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Meal Replacement Shake?
100 g contains 1,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061062522911. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.