Mayu granola
Packaged product Morgenmadsprodukter Mayu
Mayu granola contains 377 kcal per 100 g. A serving, 100.0 g (100 g) provides about 377 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 69,1 g | 25 % |
| Dietary fiber L | 10,8 g | 39 % |
| Total sugars L | 22,2 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber10,8 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars22,2 gabove the median for morgenmadsprodukter (median 18 g)
- Fat6,5 gbelow the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat1,2 gbelow the median for morgenmadsprodukter (median 2 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mayu
- Barcode
- 7501592111455
- Label serving
- 100.0 g
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nestum Chocolat Nestlé | 377 | 9,2 g | 78 g | 2 g |
| Fruity Cereal Oats Overnight | 377 | 29 g | 50,7 g | 7,2 g |
| Oats & yoghurt granola bar Kellogg's | 377 | 5,3 g | 64 g | 14,5 g |
| Fruit Hoops McEnnedy | 377 | 6,1 g | 84,7 g | 1,5 g |
| Nesquik grand Nesquik | 377 | 8,3 g | 74,7 g | 3 g |
| Cereal Matinal Corn Flakes Caixa 240g NESTLE | 377 | 7 g | 83,3 g | 2,3 g |
| Kellogs surtido 10pz Kellogg's | 377 | 3,3 g | 90 g | 0 g |
| Zucaritas Kellog's | 377 | 3,3 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayu granola?
100 g of Mayu granola has 377 kcal. Serving, 100.0 g (100 g): about 377 kcal.
Is Mayu granola high in protein?
Mayu granola contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,6 g in serving, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Mayu granola?
Mayu granola has 69,1 g of total carbohydrates per 100 g, including 10,8 g of fiber and 22,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayu granola?
Mayu granola contains 6,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501592111455. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.