Max Cheddar And Onion

Packaged product Snacks Lay's

Max Cheddar And Onion contains 517 kcal per 100 g. A serving, 30 g (30 g) provides about 155 kcal.

Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (526 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Max Cheddar And Onion by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
517kcal per 100 g
6,8 gprotein
50 gcarbohydrates
31 gfat
155kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 31 g 40 %
Saturated fat L 2,3 g 11 %
Sodium L 393 mg 17 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 4,6 g 16 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 40 %Fat: 55 %517kcal / 100 g
  • Protein 5 %
  • Carbohydrates 40 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gabove the median for snacks (median 6,5 g)
  • Fiber4,6 gabove the median for snacks (median 3,8 g)
  • Sugars3,2 gabove the median for snacks (median 1,9 g)
  • Fat31 gbelow the median for snacks (median 31,7 g)
  • Saturated fat2,3 gin the lowest quarter of snacks (median 3,5 g)
  • Sodium393 mgin the lowest quarter of snacks (median 520 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
8710398524232
Quantity
185 g
Label serving
30 g
Category
Kartoffelchips
Packaging
nl:plastic-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aardappelen, plantaardige oliën (zonnebloem, koolzaad, mais, in wisselende hoeveelheden), cheddar kaas - en uismaak [weipermeaat (van melk), zout, suiker, aroma (bevat melk), rijstebloem, uienpoeder, zuurteregelaars (citroenzuur, appelzuur), weipoeder (bevat melk), knoflookpoeder, cheddar kaaspoeder (van melk), kleurstoffen (annatto bixin, paprika extract), maltodextrine, magere melkpoeder].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kartoffel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Max Cheddar And Onion?

100 g of Max Cheddar And Onion has 517 kcal. Serving, 30 g (30 g): about 155 kcal.

How much protein is in Max Cheddar And Onion?

Max Cheddar And Onion contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,5 g).

How many carbs are in Max Cheddar And Onion?

Max Cheddar And Onion has 50 g of total carbohydrates per 100 g, including 4,6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Max Cheddar And Onion?

Max Cheddar And Onion contains 31 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Max Cheddar And Onion?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710398524232. License: ODbL 1.0 (Open Food Facts). Source record dated 15. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.