Mató

Packaged product Mælk og æg QUE'S LIDER S.L.

Mató contains 158 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 20 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 336 kcal per 100 g across 693 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mató by QUE'S LIDER S.L., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
8 gprotein
4,5 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 12 g 15 %
Saturated fat L 8 g 40 %
Sodium L 40 mg 2 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber not reported
Total sugars L 4,5 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 11 %Fat: 68 %158kcal / 100 g
  • Protein 20 %
  • Carbohydrates 11 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the lowest quarter of mælk og æg (median 23 g)
  • Sugars4,5 gin the top quarter of mælk og æg (median 0,5 g)
  • Fat12 gin the lowest quarter of mælk og æg (median 26,7 g)
  • Saturated fat8 gin the lowest quarter of mælk og æg (median 18 g)
  • Sodium40 mgin the lowest quarter of mælk og æg (median 668 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
QUE'S LIDER S.L.
Barcode
8421087000417
Category
Kooste
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mató?

100 g of Mató has 158 kcal.

How much protein is in Mató?

Mató contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 23 g).

How many carbs are in Mató?

Mató has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mató?

Mató contains 12 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in Mató?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8421087000417. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.