Mató

Packaged product Andre fødevarer que's lider

Mató contains 162 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 22 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mató by que's lider, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
9 gprotein
4,5 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 12 g 15 %
Saturated fat L 6,6 g 33 %
Sodium L 40 mg 2 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 11 %Fat: 67 %162kcal / 100 g
  • Protein 22 %
  • Carbohydrates 11 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for andre fødevarer (median 6,9 g)
  • Sugars1,5 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat12 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat6,6 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium40 mgin the lowest quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
que's lider
Barcode
8421087001254
Quantity
4 x 100 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Søtpotet fries Rema 1000 162 2 g 24 g 5,7 g
Nappage neutre Tresors De Chefs 162 0,04 g 40 g 0 g
Cuisses de poulet rôti Le Gaulois 162 20 g 0,6 g 8,8 g
Baba Ganoush Migros Daily 162 6 g 6 g 12 g
Cenovis Cenofix Universell, Bio 80G Cenovis 162 4,7 g 31,6 g 1,4 g
Yellow fin sole Aldi 162 18 g 9,1 g 5,6 g
Confiture de myrtille Andros 162 0,4 g 39 g 0,2 g
Bodensee Apfel mit Zimt Rewe 162 0,5 g 38 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mató?

100 g of Mató has 162 kcal.

How much protein is in Mató?

Mató contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Mató?

Mató has 4,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mató?

Mató contains 12 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).

How much sodium is in Mató?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8421087001254. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.