Mató
Packaged product Mælk og æg bonÀrea
Mató contains 161 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 25 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 10 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars4,2 gin the top quarter of mælk og æg (median 0,5 g)
- Fat11,6 gin the lowest quarter of mælk og æg (median 26,7 g)
- Saturated fat7,7 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Cheese Shredded Lucerne Dairy Farms | 161 | 32,1 g | 7,1 g | 0 g |
| 365 everyday value, whole milk ricotta cheese 365 Everyday Value | 161 | 8,1 g | 3,2 g | 12,9 g |
| Whole Milk Ricotta Henny Penny | 161 | 9,7 g | 3,2 g | 12,9 g |
| Montchevre, Spreadable Goat Cheese Betin Inc. | 161 | 14,3 g | 3,6 g | 8,9 g |
| Labneh Le Bedouin | 161 | 10,7 g | 7,1 g | 10,7 g |
| Whole milk ricotta cheese Harris Teeter | 161 | 8,1 g | 9,7 g | 11,3 g |
| Brousse La fermiere | 161 | 7,8 g | 8,9 g | 10 g |
| Ricotta Cheese Lucerne | 161 | 8,1 g | 6,5 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mató?
100 g of Mató has 161 kcal.
How much protein is in Mató?
Mató contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Mató?
Mató has 4,2 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mató?
Mató contains 11,6 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Mató?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413585009542. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.