Massa Folhada Ref PD 230g

Packaged product Korn og pastaprodukter Pingo Doce

Massa Folhada Ref PD 230g contains 395 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 182 kcal per 100 g across 1.348 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Massa Folhada Ref PD 230g by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
5,6 gprotein
41,3 gcarbohydrates
22,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 22,5 g 29 %
Saturated fat L 12 g 60 %
Sodium L 320 mg 14 %
Total carbohydrates L 41,3 g 15 %
Dietary fiber L 2,6 g 9 %
Total sugars L 3,1 g
Added sugars L 0 g 0 %
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 42 %Fat: 52 %395kcal / 100 g
  • Protein 6 %
  • Carbohydrates 42 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gbelow the median for korn og pastaprodukter (median 7,3 g)
  • Fiber2,6 gabove the median for korn og pastaprodukter (median 1,8 g)
  • Sugars3,1 gabove the median for korn og pastaprodukter (median 2,7 g)
  • Fat22,5 gin the top quarter of korn og pastaprodukter (median 5 g)
  • Saturated fat12 gin the top quarter of korn og pastaprodukter (median 1,6 g)
  • Sodium320 mgbelow the median for korn og pastaprodukter (median 400 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
5601009927296
Quantity
230 g
Category
Pasta-retter
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farinha de trigo, matérias gordas e óleos vegetais (palma, girassol, em proporções variáveis), água, álcool etílico, sal, sumo de limão concentrado, agente de tratamento da farinha (L-cisteína).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSaltPalmeolieSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Massa Folhada Ref PD 230g?

100 g of Massa Folhada Ref PD 230g has 395 kcal.

How much protein is in Massa Folhada Ref PD 230g?

Massa Folhada Ref PD 230g contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,3 g).

How many carbs are in Massa Folhada Ref PD 230g?

Massa Folhada Ref PD 230g has 41,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Massa Folhada Ref PD 230g?

Massa Folhada Ref PD 230g contains 22,5 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Massa Folhada Ref PD 230g?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601009927296. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.