Massa De Alho
Packaged product Krydderurter og -genstande Continente
Massa De Alho contains 50 kcal per 100 g. A serving, 10 g (10 g) provides about 5 kcal.
Roughly 78 % of its calories come from carbohydrates, with 22 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 250 kcal per 100 g across 483 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4.000 mg | 174 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gbelow the median for krydderurter og -genstande (median 7,5 g)
- Fiber1,7 gbelow the median for krydderurter og -genstande (median 7,8 g)
- Sugars7,8 gabove the median for krydderurter og -genstande (median 4,6 g)
- Fat0 gin the lowest quarter of krydderurter og -genstande (median 3,7 g)
- Saturated fat0 gin the lowest quarter of krydderurter og -genstande (median 0,7 g)
- Sodium4.000 mgabove the median for krydderurter og -genstande (median 1.860 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312048725
- Quantity
- 400 g
- Label serving
- 10 g
- Category
- Krydderier
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alho (85%), sal, antioxidante (E334) e conservante (E211).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Massa De Alho?
100 g of Massa De Alho has 50 kcal. Serving, 10 g (10 g): about 5 kcal.
How much protein is in Massa De Alho?
Massa De Alho contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,26 g in serving, 10 g (10 g). About 22 % of its calories come from protein. Compared with other krydderurter og -genstande, that is below the median (median 7,5 g).
How many carbs are in Massa De Alho?
Massa De Alho has 9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Massa De Alho?
Massa De Alho contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Massa De Alho?
100 g contains 4.000 mg of sodium, 174 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312048725. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.