Mass Gainer
Packaged product Andre fødevarer Nz Protein
Mass Gainer contains 439 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 439 kcal.
Roughly 35 % of its calories come from carbohydrates, with 34 % from fat and 30 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 10,1 g | 51 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 38,1 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 20,4 g | |
| Protein L | 32,8 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 35 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,8 gin the top quarter of andre fødevarer (median 6,9 g)
- Sugars20,4 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat16,5 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat10,1 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium360 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nz Protein
- Barcode
- 0735850984193
- Label serving
- 1 portion (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Madeleine cacao Schar | 439 | 7,4 g | 36 g | 26 g |
| Caramel'a Fudge Hamlet | 439 | 1,6 g | 78 g | 13 g |
| Queso Gran Reserva Gran reserva | 439 | 26 g | 1,5 g | 36,5 g |
| Lemon Garlic Sardines Gustazo | 439 | 15,8 g | 3,5 g | 42,1 g |
| Mini Grissini Garlic Always fresh | 439 | 10,7 g | 72,1 g | 10,7 g |
| Ciappe semintegrali Baule Volante | 439 | 9,9 g | 67 g | 13 g |
| Yumyum Yum Yum | 439 | 9,6 g | 60 g | 17 g |
| Lunetta de romana a la fraise Carrefour | 439 | 5,5 g | 69 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass Gainer?
100 g of Mass Gainer has 439 kcal. Serving, 1 portion, 100 g (100 g): about 439 kcal.
Is Mass Gainer high in protein?
Mass Gainer contains 32,8 g of protein per 100 g (66 % of the 50 g Daily Value), or 32,8 g in serving, 1 portion, 100 g (100 g). About 30 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Mass Gainer?
Mass Gainer has 38,1 g of total carbohydrates per 100 g, including 20,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass Gainer?
Mass Gainer contains 16,5 g of fat per 100 g, of which 10,1 g is saturated (51 % of the Daily Value).
How much sodium is in Mass Gainer?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0735850984193. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.