mass gainer
Packaged product Andre fødevarer Bodymass
Mass gainer contains 400 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 32 % from protein and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30,9 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 49 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,9 gin the top quarter of andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars3,1 gbelow the median for andre fødevarer (median 3,4 g)
- Fat8,5 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat4,6 gabove the median for andre fødevarer (median 1,9 g)
- Sodium60 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bodymass
- Barcode
- 8718836396656
- Quantity
- 1000 g
- Category
- Protéines en poudre
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hafermehl, Molkenproteinkonzentrat (Milch), Maltodextrin, Reisprotein, MOD Carb™ per la preparazione di un frullato, a base d Mass Gainer bevat een (Hafermehl, Amaranth-Pulver, Quinoamehl, Buchweizenmehl, Hirse-Pulver), Aroma, edulcorante. Il Bodymass Mass Gainer eur e bomen gecombineerd met Süßungsmittel: Sucralose. Empfohlene Anwendung: Vermengen Sie den Inhalt von 3 combinati con proteine del ser de la 40 ml vole melk levert 547 Messlöffeln (75 g) mit 400 ml Vollmilch. Nehmen Sie 2 Shakes täglich. Eine abwechslungsreiche di latte intero contiene 547 calore 1 pres pedites have me, weit und ausgewogene Ernährung und ein gesunder Lebensstil sind wichtig. Portionen pro Packung: muscolare. Ingredients are dare havermeel, amaranth poeder, 13. Proszek do przygotowania koktajlu, bazujący na węglowodanów i białku, o smaku maltodestrina, proteine di riso, MOD Cartr nek Ven 2 stakes per dag. Een mieszankę pochodzących z różnych źródeł węglowodanów połączonych z białkiem dissolvere 3 misurini (75g) in 400 ml de Bereidingswijze: Los de waniliowym ze substancję słodzącą. Bodymass Mass Gainer zawiera zrównoważoną farina di grano saraceno, polvere di miglo ora decides et de protéines pour la przyczynia się do wzrostu masy mięśniowej. Składniki: mąka owsiana, koncentrat bialka Prášok na prípravu nápoja na báze uhod zip belangrik Aantal serwatkowym. Porcja (75 g) zmieszana z 400 ml mleko pełne zawiera 547 kilokalorii. *Bialko ed equilibrata ed uno stile di vita sano sono por ess contine a des proteines de amarantusa, maka z komosy ryżowej, mąka gryczana, proszek z prosa), aromat, substancja kombinácii s vysoko kvalitným svatkovin p 40 m de lait entier 547 kilocalories. słodząca: sukraloza. Zalecane stosowanie: Zmieszaj 3 miarki (75 g) z 400 ml mleko pełne. plnotučného mlieka obsahuje 547 kola Bomas Mass Gainer contient serwatkowego (mleka), maltodekstryna, białko ryżu, MOD CarbTM (mąka owsiana, proszek z sladidlom. BodyMass Mass Gainer obse dents: farine d'avoine, Spożywaj 2 koktajle dziennie. Ważna jest zróżnicowana i zbilansowana dieta oraz zdrowy tryb Zloženie: ovsené vločky, koncentrat snych telor prire de nz, MOD Carb (farine życia. Ilość porcji w opakowaniu: 13.1 1000 ge де கை Prášek na přípravu koktejlů na bázi uhlohydrátů a MOD Carb (ovsené vločky, prašok zaman Nutritional value/Voedingswaarde/Valeurs nutritionnelles/Nährwerte/Wartości odżywcze/Výživové údaje/ Valori nutrizionali/Výživové hodnoty/Valor nutricional/Valor nutricional: Per/Per/Pound/Pro/WN Per/Na/PorPer 100g 400 Laa 854 Energy/Energie/Energie/Energie/Wartość energetyczna/Energie/Energia/Energia/Valor energético/Energia (kcal) Energy/Energie/Energie/Energie/Wartość energetyczna/Energie/Energia/Energia/Valor energético/Energia (kJ) Fat/Vetten/Matières grasses/Fett/Tłuszcz/Tuky/Grassi/Tuky/Grasas/Lípidos of which saturates/waarvan verzadigde vetzuren/dont acides gras saturés/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Havre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Protein Blend My Vegan | 381 | 74 g | 13 g | 1,9 g |
| Bio Reis Protein nu3 | 423 | 80 g | 4,1 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mass gainer?
100 g of mass gainer has 400 kcal.
Is mass gainer high in protein?
Mass gainer contains 30,9 g of protein per 100 g (62 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in mass gainer?
Mass gainer has 47,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mass gainer?
Mass gainer contains 8,5 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in mass gainer?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718836396656. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.