Mass Gainer
Packaged product Andre fødevarer Applied Nutrition
Mass Gainer contains 376 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 902 kcal.
Roughly 62 % of its calories come from carbohydrates, with 27 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 0,27 mg | 0 % |
| Total carbohydrates L | 57,3 g | 21 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 33,3 g | |
| Protein L | 24,5 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 62 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,5 gin the top quarter of andre fødevarer (median 7 g)
- Fiber3,7 gabove the median for andre fødevarer (median 1,9 g)
- Sugars33,3 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat4,5 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat3,4 gabove the median for andre fødevarer (median 1,9 g)
- Sodium0,27 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Applied Nutrition
- Barcode
- 5056555204467
- Label serving
- 1 portion (240 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clean Gainer Rule 1 | 376 | 20,1 g | 66,4 g | 3,4 g |
| Clean Gainer RIVAL NUTRITION | 376 | 20,1 g | 66,4 g | 3,4 g |
| Cioccolato al Latte PESOFORMA | 376 | 24 g | 47 g | 11 g |
| Chatmola Chand O Sitare Rinkas | 376 | 0 g | 88,2 g | 2,3 g |
| Bala Apito Sabor Cola Coris | 376 | 0 g | 91,5 g | 1,4 g |
| sour Belts Little Temptations | 376 | 3 g | 87,9 g | 3 g |
| Fuel Mix Cadence | 376 | 0 g | 94 g | 0 g |
| NiHPRO Protein Isolate Day One Performance | 376 | 72,5 g | 5,8 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass Gainer?
100 g of Mass Gainer has 376 kcal. Serving, 1 portion, 240 g (240 g): about 902 kcal.
Is Mass Gainer high in protein?
Mass Gainer contains 24,5 g of protein per 100 g (49 % of the 50 g Daily Value), or 58,8 g in serving, 1 portion, 240 g (240 g). About 27 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Mass Gainer?
Mass Gainer has 57,3 g of total carbohydrates per 100 g, including 3,7 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass Gainer?
Mass Gainer contains 4,5 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Mass Gainer?
100 g contains 0,27 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056555204467. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.