Mascarpone

Packaged product Mælk og æg Migros Bio

Mascarpone contains 353 kcal per 100 g.

Roughly 89 % of its calories come from fat, with 5 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 393 kcal per 100 g across 410 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mascarpone by Migros Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
4,6 gprotein
4,8 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 35 g 45 %
Saturated fat L 20 g 100 %
Sodium L 24 mg 1 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,8 g
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 5 %Fat: 89 %353kcal / 100 g
  • Protein 5 %
  • Carbohydrates 5 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gabove the median for mælk og æg (median 4,5 g)
  • Sugars4,8 gin the top quarter of mælk og æg (median 3 g)
  • Fat35 gin the lowest quarter of mælk og æg (median 40 g)
  • Saturated fat20 gin the lowest quarter of mælk og æg (median 27,6 g)
  • Sodium24 mgin the lowest quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros Bio
Barcode
7613404831175
Quantity
250 g
Category
Mascarpone
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mascarpone Migros Bio 353 4,6 g 4,8 g 35 g
Italiaanse mascarpone Melkan 352 4 g 3 g 36 g
Mascarpone Isabella 352 4 g 5,3 g 35 g
Mascarpone Castelli 352 4 g 3 g 36 g
Mascarpone Milk 352 4 g 5,3 g 35 g
Mascarpone Zanetti 352 4 g 5,3 g 35 g
Mascarpone Cora 352 4 g 3 g 36 g
Mascarpone Zanetti 352 4 g 5,3 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mascarpone?

100 g of Mascarpone has 353 kcal.

How much protein is in Mascarpone?

Mascarpone contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 4,5 g).

How many carbs are in Mascarpone?

Mascarpone has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mascarpone?

Mascarpone contains 35 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

How much sodium is in Mascarpone?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613404831175. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.