Marzipan
Packaged product Sweets og Desserter Olo
Marzipan contains 457 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (468 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 61 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of sweets og desserter (median 8,4 g)
- Fiber2 gin the lowest quarter of sweets og desserter (median 4 g)
- Sugars61 gin the top quarter of sweets og desserter (median 48 g)
- Fat18 gin the lowest quarter of sweets og desserter (median 24 g)
- Saturated fat1,5 gin the lowest quarter of sweets og desserter (median 3,9 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 4 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olo
- Barcode
- 7618100021509
- Quantity
- 150 g
- Category
- MarzipanCity in Germany
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, almonds 35%, humectants (sorbitol and e 1103), glucose syrup, cocoa powder, colours (e 100, e 120, e 141 and e 160e),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruits en massepain Coop | 457 | 6 g | 67 g | 18 g |
| Marzipan Log - Rum & Raisin Favorina | 458 | 7,2 g | 56,3 g | 20,7 g |
| Marzipan - Möhren Patissier | 458 | 6 g | 67 g | 18 g |
| Marzipan schluckwerder | 456 | 6,1 g | 62 g | 19 g |
| Massepains Fossier | 459 | 15 g | 44 g | 24 g |
| Massepain Boni | 459 | 9,2 g | 53 g | 22 g |
| Modellier - Marzipan Betty Bossi | 455 | 6 g | 67 g | 18 g |
| Lübecker Edelmarzipan-Kartoffeln Unser Norden | 454 | 10,8 g | 43,6 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marzipan?
100 g of Marzipan has 457 kcal.
How much protein is in Marzipan?
Marzipan contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8,4 g).
How many carbs are in Marzipan?
Marzipan has 67 g of total carbohydrates per 100 g, including 2 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marzipan?
Marzipan contains 18 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Marzipan?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7618100021509. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.