Marula Torte
Packaged product Sweets og Desserter Ruf
Marula Torte contains 332 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 34 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 378 kcal per 100 g across 1.504 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 21,7 g | 28 % |
| Saturated fat L | 10 g | 50 % |
| Sodium | not reported | |
| Total carbohydrates L | 28,3 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 34 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for sweets og desserter (median 5 g)
- Sugars17 gin the lowest quarter of sweets og desserter (median 41 g)
- Fat21,7 gin the top quarter of sweets og desserter (median 5,6 g)
- Saturated fat10 gin the top quarter of sweets og desserter (median 2,2 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruf
- Barcode
- 4002809027888
- Quantity
- 405g
- Category
- Kakeblandinger
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puff-Puff Mix Snack-Time | 332 | 9,5 g | 68,7 g | 2,5 g |
| Red velvet cupcakes Edmonds | 331 | 5,1 g | 43,7 g | 15,3 g |
| Belgian waffle & pancake mix Lolly Waffle | 333 | 10 g | 76,7 g | 0 g |
| Gluten-Free Premium Biscuit Mix Duinkerken Foods Incorporated | 333 | 0 g | 83,3 g | 0 g |
| Donut mix Bumbalooza | 333 | 3 g | 84,8 g | 0 g |
| Fudge Brownie Mix Julie's Original | 333 | 3,3 g | 86,7 g | 1,7 g |
| Wheat-free sugar cookie baking mix Schnucks | 333 | 0 g | 88,9 g | 0 g |
| Xanthan gum gluten free Hodgson Mill | 333 | 0 g | 77,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marula Torte?
100 g of Marula Torte has 332 kcal.
How much protein is in Marula Torte?
Marula Torte contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5 g).
How many carbs are in Marula Torte?
Marula Torte has 28,3 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marula Torte?
Marula Torte contains 21,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002809027888. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.