Marshmallow
Packaged product Sweets og Desserter Spar
Marshmallow contains 334 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 71 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gabove the median for sweets og desserter (median 3,5 g)
- Sugars71 gin the top quarter of sweets og desserter (median 68 g)
- Fat1 gin the top quarter of sweets og desserter (median 0 g)
- Saturated fat1 gin the top quarter of sweets og desserter (median 0 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8710671151247
- Category
- Marshmallows
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marsh-mallows Gunz | 334 | 3,6 g | 79 g | 0 g |
| Marshmallows Mix woogie | 334 | 3,6 g | 79 g | 0 g |
| Guimauve fantaisie Les gourmandises de Sophie | 334 | 3,6 g | 79 g | 0 g |
| Mini Marshmallows Puda | 334 | 3,2 g | 79 g | 0,5 g |
| Giant Toasting Marshmallows Epic Snax Co | 334 | 4,1 g | 79,6 g | 0 g |
| Marshmallows Guimauves Douce HEMA | 334 | 3,5 g | 79 g | 0 g |
| Mini marshmallows B&M | 334 | 3,6 g | 79 g | 0 g |
| Mini marshmallow Back Family | 334 | 3,2 g | 79 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallow?
100 g of Marshmallow has 334 kcal.
How much protein is in Marshmallow?
Marshmallow contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,5 g).
How many carbs are in Marshmallow?
Marshmallow has 79 g of total carbohydrates per 100 g, including 71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marshmallow?
Marshmallow contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710671151247. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.