Marshmallow donut
Packaged product Sweets og Desserter Albert Heijn
Marshmallow donut contains 442 kcal per 100 g. A serving, 50 g (50 g) provides about 221 kcal.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (428 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 19 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for sweets og desserter (median 5,7 g)
- Fiber0,9 gin the lowest quarter of sweets og desserter (median 1,8 g)
- Sugars19 gbelow the median for sweets og desserter (median 20 g)
- Fat29 gin the top quarter of sweets og desserter (median 24 g)
- Saturated fat15 gin the top quarter of sweets og desserter (median 11 g)
- Sodium400 mgin the top quarter of sweets og desserter (median 308 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2244850002380
- Quantity
- 2 stuk
- Label serving
- 50 g
- Category
- Doughnuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEbloem, water, plantaardig vet (palm, palmpit), suiker, glucose-fructosestroop, zonnebloemolie, dextrose, magereMELKpoeder, gist, SOJA - meel, WElpoeder, emulgator (lecithinen (E322), mono - en diglyceriden van vetzuren (E471), natrium - stearoyl-2-lactylaat (E481)), kleurstof (carotenen (E160a), bietenrood (E162)), zout, rijsmiddel (difosfaten (E450), natriumcarbonaten (E500)),natuurlijk vanillearoma, TARWEzetmeel, rundergelatine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieGærSaltPalmeolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donuts Glacé Bimbo | 442 | 5,6 g | 44 g | 26 g |
| Doony's chocolat Leclerc | 442 | 6,2 g | 45 g | 26 g |
| Popdots iced sugared Popdots | 441 | 9,1 g | 37 g | 28 g |
| Donuts Leader Price | 441 | 5,6 g | 46,8 g | 25,1 g |
| Donut Chocolat THE ORIGINAL’ Dony’s | 441 | 6,7 g | 41 g | 28 g |
| Doony's Chocolat Leclerc | 441 | 6,7 g | 41 g | 28 g |
| Yum Yums Asda | 444 | 4,7 g | 48 g | 26 g |
| Cocoa Bliss Donuts Dunkin’ Donuts | 444 | 6,3 g | 45 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallow donut?
100 g of Marshmallow donut has 442 kcal. Serving, 50 g (50 g): about 221 kcal.
How much protein is in Marshmallow donut?
Marshmallow donut contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,9 g in serving, 50 g (50 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Marshmallow donut?
Marshmallow donut has 39 g of total carbohydrates per 100 g, including 0,9 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marshmallow donut?
Marshmallow donut contains 29 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Marshmallow donut?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2244850002380. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.