Marshmallow
Packaged product Sweets og Desserter BBQ
Marshmallow contains 323 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 64 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars64 gbelow the median for sweets og desserter (median 68 g)
- Sodium4 mgin the lowest quarter of sweets og desserter (median 15 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BBQ
- Barcode
- 8719956380242
- Category
- Marshmallows
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini mallows- Piccadilly Save | 323 | 0 g | 75,2 g | 0,02 g |
| Mini Pink and White Vegan Mallows Free from fellows | 323 | 0,5 g | 79 g | 0 g |
| Guimauves de paques HEMA | 323 | 3,5 g | 79 g | 0 g |
| Chamallow Hema | 323 | 3,5 g | 79 g | 0 g |
| Party Mallows Frisia | 323 | 4,7 g | 76 g | 0,5 g |
| tompouce flavoured marshmallows HEMA | 323 | 3,5 g | 79 g | 0 g |
| Mini marshmallows Kindly's | 323 | 3,5 g | 79 g | 0 g |
| Marshmallows Sour and Fruity (lemon and lime) Rocky Mountain | 323 | 2 g | 79 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallow?
100 g of Marshmallow has 323 kcal.
How much protein is in Marshmallow?
Marshmallow contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein.
How many carbs are in Marshmallow?
Marshmallow has 79 g of total carbohydrates per 100 g, including 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marshmallow?
Marshmallow contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Marshmallow?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719956380242. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.