mars
Packaged product Sweets og Desserter mars
Mars contains 155 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 226 kcal per 100 g across 2.626 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of sweets og desserter (median 3,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,69 g)
- Sugars15 gin the lowest quarter of sweets og desserter (median 22,9 g)
- Fat7,7 gbelow the median for sweets og desserter (median 11 g)
- Saturated fat5,1 gbelow the median for sweets og desserter (median 7,4 g)
- Sodium52 mgbelow the median for sweets og desserter (median 62,5 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linea Tonitto | 155 | 2,8 g | 21,1 g | 8,5 g |
| Buttermilch Eis Milram | 155 | 1,8 g | 22,3 g | 6,3 g |
| Bosvruchten yoghurtijs Albert Heijn | 155 | 0,2 g | 25 g | 6 g |
| Chocolate Com Biscoito Pingo Doce | 155 | 12 g | 13 g | 5,9 g |
| Glace Artisanale Végétale Cacahuète MoRice | 155 | 2,3 g | 27,3 g | 3,8 g |
| Cookies & Cream London Dairy | 155 | 3 g | 19 g | 7 g |
| Eis Fruit Dream Vanille Waldmeister Gelatelli | 155 | 1,6 g | 25,4 g | 5,2 g |
| Icecream Nestlé | 156 | 3,3 g | 24,4 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mars?
100 g of mars has 155 kcal.
How much protein is in mars?
Mars contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,4 g).
How many carbs are in mars?
Mars has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mars?
Mars contains 7,7 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in mars?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044256558397. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.