Mars ice cream bar

Packaged product Sweets og Desserter Mars

Mars ice cream bar contains 266 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 133 kcal.

Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 316 kcal per 100 g across 32 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mars ice cream bar by Mars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
3,1 gprotein
31 gcarbohydrates
14 gfat
133kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 14 g 18 %
Saturated fat L 8,5 g 43 %
Sodium L 71 mg 3 %
Total carbohydrates L 31 g 11 %
Dietary fiber not reported
Total sugars L 24 g
Added sugars L 33,7 g 67 %
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 47 %Fat: 48 %266kcal / 100 g
  • Protein 5 %
  • Carbohydrates 47 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gin the lowest quarter of sweets og desserter (median 4,5 g)
  • Sugars24 gbelow the median for sweets og desserter (median 25 g)
  • Fat14 gin the lowest quarter of sweets og desserter (median 18,8 g)
  • Saturated fat8,5 gin the lowest quarter of sweets og desserter (median 10,9 g)
  • Sodium71 mgbelow the median for sweets og desserter (median 87 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mars
Barcode
5000159436489
Quantity
7x 41,8 g
Label serving
1 bar (50 g)
Category
Chokoladebarer med iscreme
Packaging
Plastic,Cardboard,frozen,fr:green-dot
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, skimmed _milk_ 16%, glucose syrup, cream (from _milk_), water, sweetened condensed skimmed _milk_, cocoa butter, coconut fat, cocoa mass, palm fat, skimmed _milk_ powder, _barley_ malt extract, _milk_ fat, _lactose_, whey powder (from _milk_), fat reduced cocoa, emulsifiers (_soya_ lecithin, E471, E477), stabilisers (E407, E410, E412), salt, natural vanilla extract, natural flavour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerMælkGlucosesirupCremeKakaosmørSaltKokosolie

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Ice Cream Bounty 269 3,2 g 25,9 g 16,8 g
Vanilla Caramel & Peanut Ice Cream Bar Giannis 271 10,9 g 15,6 g 18,6 g
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Mars Barres Glacées Mars 274 3,1 g 31,8 g 14,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mars ice cream bar?

100 g of Mars ice cream bar has 266 kcal. Serving, 1 bar, 50 g (50 g): about 133 kcal.

How much protein is in Mars ice cream bar?

Mars ice cream bar contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,6 g in serving, 1 bar, 50 g (50 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,5 g).

How many carbs are in Mars ice cream bar?

Mars ice cream bar has 31 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mars ice cream bar?

Mars ice cream bar contains 14 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).

How much sodium is in Mars ice cream bar?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159436489. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.