marks-spencers
Packaged product Mælk og æg Marks & Spencers
Marks-spencers contains 93 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 40 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (93 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 40 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the top quarter of mælk og æg (median 3,5 g)
- Fiber0,5 gabove the median for mælk og æg (median 0,3 g)
- Sugars8,3 gin the lowest quarter of mælk og æg (median 12 g)
- Fat4,4 gin the top quarter of mælk og æg (median 2,9 g)
- Saturated fat2,8 gin the top quarter of mælk og æg (median 1,8 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29482993
- Quantity
- 340g (4 x 85g)
- Category
- Frugtyoghurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberry Whole Milk Live Yogurt (Greek Style Yogurt (_Milk_), Strawberry Purée (12%), Concentrated Grape Juice, Calcium, Cornflour, Lemon Juice, Natural Flavouring, Cultures: Bifidobacterium, Lactococcus cremoris, Streptococcus thermophilus), Vitamin D), Raspberry Whole Milk Live Yogurt (Greek Style Yogurt. (_Milk_) Raspberry Purée (10%), Concentrated Grape Juice, Calcium, Cornflour, Natural Flavouring, Cultures (Bifidobacterium, Lactococcus cremoris, Streptococcus thermophilus), Vitamin D)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bergbauern Joghurt Erdbeere Milsani | 93 | 4,1 g | 12 g | 3,1 g |
| Yoghurt low fat strawberry Marigold | 93 | 4,2 g | 15,7 g | 1,5 g |
| Fruchtjoghurt mild Zitrone siciliano Lobetaler Bio | 93 | 3,2 g | 14,1 g | 2,7 g |
| Danonino aux fruits Danone | 93 | 6,3 g | 11,1 g | 2,5 g |
| Almighurt Superfruit Cranberry-Granatapfel Almighurt | 93 | 3 g | 14 g | 2,8 g |
| Fruchtjoghurt himbeere holunderbeere Lidl Milbona | 93 | 3,8 g | 11,8 g | 3,1 g |
| Froop: Frucht Auf Joghurt, Mango Müller | 93 | 3,3 g | 15,7 g | 1,5 g |
| Himbeere-Vanille Schwyzer jogurt Migros | 93 | 3,5 g | 13 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in marks-spencers?
100 g of marks-spencers has 93 kcal.
How much protein is in marks-spencers?
Marks-spencers contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,5 g).
How many carbs are in marks-spencers?
Marks-spencers has 9,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in marks-spencers?
Marks-spencers contains 4,4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in marks-spencers?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29482993. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.