Marinara sauce

Packaged product Suppe og saucer Molisana

Marinara sauce contains 64 kcal per 100 g. A serving, 125.0 g (125 g) provides about 80 kcal.

Roughly 63 % of its calories come from carbohydrates, with 27 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

64kcal per 100 g
1,6 gprotein
10,4 gcarbohydrates
2 gfat
80kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 2 g 3 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 10,4 g 4 %
Dietary fiber L 1,6 g 6 %
Total sugars L 5,6 g
Protein L 1,6 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 63 %Fat: 27 %64kcal / 100 g
  • Protein 10 %
  • Carbohydrates 63 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,6 gbelow the median for suppe og saucer (median 2,1 g)
  • Fiber1,6 gabove the median for suppe og saucer (median 1 g)
  • Sugars5,6 gabove the median for suppe og saucer (median 3,6 g)
  • Fat2 gbelow the median for suppe og saucer (median 2,9 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Molisana
Barcode
0779921800203
Label serving
125.0 g
Category
Suppe og saucer

Ingredients

Ingredients not reported.

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Tomato Sauce With Basil Carrefour 64 1,5 g 6 g 3,1 g
Organic Classic Marinara Pasta Sauce Muir Glen 64 1,6 g 7,2 g 3,6 g
Tomato Basil Pasta Sauce Muir Glen 64 1,6 g 7,2 g 3,6 g
Leek and potato soup Avonmore 64 0,9 g 4,5 g 4,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinara sauce?

100 g of Marinara sauce has 64 kcal. Serving, 125.0 g (125 g): about 80 kcal.

How much protein is in Marinara sauce?

Marinara sauce contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 125.0 g (125 g). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,1 g).

How many carbs are in Marinara sauce?

Marinara sauce has 10,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinara sauce?

Marinara sauce contains 2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0779921800203. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2024. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.