Maria
Packaged product Sweets og Desserter Sondey
Maria contains 434 kcal per 100 g. A serving, 1 portion, 6.1 g (6,1 g) provides about 26 kcal.
Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 19 g | |
| Added sugars L | 0,03 g | 0,1 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 72 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,6 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sugars19 gin the lowest quarter of sweets og desserter (median 23 g)
- Fat10 gin the lowest quarter of sweets og desserter (median 16 g)
- Saturated fat1 gin the lowest quarter of sweets og desserter (median 4 g)
- Sodium248 mgabove the median for sweets og desserter (median 240 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sondey
- Barcode
- 4056489356127
- Quantity
- 800 g (4x200g)
- Label serving
- 1 portion (6.1 g)
- Category
- Morgenmadskiks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fi mariekeksi, ainesosat: 65 % vehnäjauhoa (alkuperä: espanja), sokeri, palmu fat, glucose-fructose syrup, lactose (maidosta), nostatusaineet (natrium carbonate, ammonium carbonate), suola, emulsointiaine (soijalesitin), acidtumisenestoaine (natriumdisul faatti vastuullisesti tuotettu ja sertifioitu, saattaa sisältää pieniä määriä seesaminsiementä, säilytys kuivassa ja huoneenlämmössä valolta suojattuna, sulje avattu pakkaus huolellisesti, parasta ennen ajankohdan pua/eranro: katso sivu, valmistettu espanjassa, tarjoiluehdotus se mariekex, ingredienser: 65 % vetemjöl, socker, palmfett, gle kos-fruktossirap, laktos (av mjölk), bakpulver (natriumkarbonater, an moniumkarbonater), salt, emulgeringsmedel (sojalecitin), antioxida tionsmedel (natriumdisulfit), *hållbart certifierad, kan innehålla spår av sesamfrön, ursprung vetemjöl: spanien, förvaras torrt och mörkt, ej över normal rumstemperatur, förslut öppnad förpackning väl, ooppnad vara bäst före utgången av:/batch: se sidan, tillverkad i spa nien, *serveringsförslag, dk mariekiks, ingredienser: 65% hvedemel, sukker, palmefedt, glukose-fruktosesirup, laktose (mælk), hævemidler (natriumcarbona ter, ammoniumcarbonater), salt, emulgator [lecithiner (soy), antioxi dant (natriumdisulfit), kan indeholde spor af sesamfrø, opbeva - ring: tørt og ikke for varmt, bedst før udgagen af/lot-nr,: se siden, *serveringsforslag, pt bolachas maria, ingredientses: 65% farinha de trigo, açúcar, gordura vegetal (palma), xarope de glicose-frutose, 1% lactose (leite) leve dantes (hidrogenocarbonato de sódio, hidrogenocarbonato de amo sal, emulsionante (lecitinas de soja), antioxidante (metabissulfito de sódio), pode conter vestígios de sementes de sésamo, armazenar en local fresco e seco, preservar dos raios solares, uma vez aberto, manter nas mesmas condições e fechar depois de cada uso, consumir de prefe rência antes do fim de:/lote: ver lateral, *sugestão de apresentação, ee biscuits maria, ingredients: 65 % wheat flour, sugar, vegetable rasy (palm), glucose-fructose soup, 1 % lactose (milk), leavened: sodium bicarbonate, ammonium bicarbonate, sex emulsifier: lecithins (soy), antioxidant: sodium metabisulf may contain sesame particles, store in a cool and dry place, flash of direct sunlight, keep the package tightly closed in a cool place, best before the end:/lot no,: see label on the package, *illustration lv cepumi maria, sastāvs: 65% kviešu milti, cukurs, augu tauki (palmu), glikozes - fruktozes sīrups, 1% laktoze (no piena, irdinátáj natrija karbonāti, amonija karbonáti, sāls, emulgators: lecitini sojas), antioxidants: nātrija metabisulfits, var saturét sezama nas, uzglabát sausā vietā, sargāt no saules, pēc atvēršanas glabāt tades pašos apstākļos un aizvērt pēc katras lietošanas, ieteicams līdz bei gam/partijas nr,: skatīt uzdruku uz iepakojuma, ,quot,ilustrativs photo, rs maria keks, sastojci: 65% pšenično brašno, šećer, palmin mast, glukozno-fruktozni sirup, 1% laktoza (mnekom), sredstva #7 dizanje testa: natrijum-hidrogenkarbonat, amonijum-hidrogenkart kuhinjska so, emulgator: sojin lecitin, antioksidans: natrijum meta zaštićeno od sunčeve svetlosti, nakon otvaranja pakovanje d može sadržati tragove susama, čuvati na hladnom i suv zatvoreno, najbolje upotrebiti do kraja:/ lot broj: označeno strani ambalaže, stavlja u promet u rs: lidl srbija kd, prva 1,22330 nova pazova, republika srbija slika je simbolična nettopaino:/nettovikt:/nettovægt:/peso líquido:/ net weight:/neto daudzums:/neto količina: 800 g (4 x 200 g e nematka distributor/izplatitājs:/proizvedeno za: lidl stiftung , c softsbergstr, 1, de-74167 neckarsulm, germany
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maria?
100 g of Maria has 434 kcal. Serving, 1 portion, 6.1 g (6,1 g): about 26 kcal.
How much protein is in Maria?
Maria contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,46 g in serving, 1 portion, 6.1 g (6,1 g). About 7 % of its calories come from protein.
How many carbs are in Maria?
Maria has 77 g of total carbohydrates per 100 g, including 2,6 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maria?
Maria contains 10 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Maria?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489356127. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.