Marguerine
Packaged product Fedtstoffer og olier Planta
Marguerine contains 438 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 10 % from carbohydrates and 0,4 % from protein (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (465 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4 %
- Carbohydrates 10 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of fedtstoffer og olier (median 0,1 g)
- Sugars0,8 gin the top quarter of fedtstoffer og olier (median 0,19 g)
- Fat49 gbelow the median for fedtstoffer og olier (median 51 g)
- Saturated fat16 gin the top quarter of fedtstoffer og olier (median 13 g)
- Sodium280 mgabove the median for fedtstoffer og olier (median 160 mg)
- Protein per 100 kcal0,11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planta
- Barcode
- 8719200048416
- Quantity
- 250g
- Category
- Lette margariner
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit d'Or Oméga 3 Doux - Sans huile de palme fruit d'or | 442 | 0 g | 0 g | 50 g |
| Fruit d’Or Oméga 3 Léger & Sans Lactose Fruit d'Or | 442 | 0 g | 0 g | 50 g |
| Oméga 3 - sans huile de palme Fruit d'or | 442 | 0 g | 0,5 g | 50 g |
| Margarina Light Untable con sal Chedraui | 432 | 0 g | 0 g | 48 g |
| ProActiv Immune ProActiv | 445 | 0 g | 0 g | 50 g |
| Margarine allégée Jadida | 445 | 0,1 g | 0,1 g | 50 g |
| Fruit d or Fruit d'Or | 448 | 0 g | 0,4 g | 50 g |
| St Hubert Oméga 3 demi-sel St Hubert | 450 | 0 g | 0 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marguerine?
100 g of Marguerine has 438 kcal.
How much protein is in Marguerine?
Marguerine contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,4 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0,1 g).
How many carbs are in Marguerine?
Marguerine has 12 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marguerine?
Marguerine contains 49 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Marguerine?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200048416. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.