Margarine
Packaged product Fedtstoffer og olier Metro Chef
Margarine contains 721 kcal per 100 g.
Roughly 99 % of its calories come from fat, with 0,3 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 575 kcal per 100 g across 1.032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 721 kcal | |
| Total fat L | 80 g | 103 % |
| Saturated fat L | 38 g | 190 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 0,3 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of fedtstoffer og olier (median 0,1 g)
- Sugars0,5 gin the top quarter of fedtstoffer og olier (median 0,5 g)
- Fat80 gin the top quarter of fedtstoffer og olier (median 64,3 g)
- Saturated fat38 gin the top quarter of fedtstoffer og olier (median 17 g)
- Sodium324 mgabove the median for fedtstoffer og olier (median 200 mg)
- Protein per 100 kcal0,069 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro Chef
- Barcode
- 3439495900132
- Quantity
- 500 g
- Category
- Margarine
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graisse de palme, eau, huile de colza, sel 0,8%, émulsifiants : lecithines (tournesol) et mono - et diglycérides d'acides gras, poudre de lactosérum, acidifiant acide citrique, colorant: caroténoides, arôme naturel. Teneur en matières grasses: 80%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pflanzenmargarine Edeka | 721 | 0,03 g | 0,2 g | 80 g |
| Margarine Bellasan | 721 | 0,5 g | 0,5 g | 80 g |
| mOlivo Vitaquell | 721 | 0 g | 0,2 g | 80 g |
| Margaryna Słoneczna Bielmar | 721 | 0,1 g | 0,2 g | 80 g |
| Słynne MR MR | 721 | 0,5 g | 0,5 g | 80 g |
| Margarine JUMBO | 721 | 0,1 g | 0,2 g | 80 g |
| Margarin Flytende Smør/Raps 500ml Eldorado Unil as | 721 | 0,1 g | 0,1 g | 80 g |
| Margarina Orgánica Münsterland | 721 | 0,1 g | 0,1 g | 80 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Margarine?
100 g of Margarine has 721 kcal.
How much protein is in Margarine?
Margarine contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0,1 g).
How many carbs are in Margarine?
Margarine has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Margarine?
Margarine contains 80 g of fat per 100 g, of which 38 g is saturated (190 % of the Daily Value).
How much sodium is in Margarine?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439495900132. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.