Margarin

Packaged product Fedtstoffer og olier Flora

Margarin contains 398 kcal per 100 g.

Roughly 99 % of its calories come from fat, with 0,6 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 607 kcal per 100 g across 800 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Margarin by Flora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
0,5 gprotein
0,5 gcarbohydrates
39 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 39 g 50 %
Saturated fat L 7 g 35 %
Sodium L 200 mg 9 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 0,6 %Fat: 99 %398kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 0,6 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the top quarter of fedtstoffer og olier (median 0,1 g)
  • Fiber0,5 gin the top quarter of fedtstoffer og olier (median 0 g)
  • Sugars0,5 gin the top quarter of fedtstoffer og olier (median 0,4 g)
  • Fat39 gin the lowest quarter of fedtstoffer og olier (median 70 g)
  • Saturated fat7 gin the lowest quarter of fedtstoffer og olier (median 17,8 g)
  • Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L20 g
Polyumættet fedt L12 g

Product details

Brand
Flora
Barcode
8719200013896
Quantity
400g
Category
Margarine
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Víz, növényi olajok (repceolaj (24%), napraforgóolaj (7%), lenolaj (3%), pálmaolaj), só (0,5%), emulgeálószerek (zsírsavak mono - és digliceridjei, napraforgó-lecitin), étkezési sav (citromsav), természetes aromák, vitaminok (A, D).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapsfrøolieSolsikkeoliePalmeolie

Similar products

FoodCaloriesProteinCarbsFat
Becel Becel 398 0,5 g 0,5 g 45 g
becel original BELCEL ORIGINAL 398 0,5 g 0,5 g 45 g
Tłuszcz roślinny do smarowania 45 %. Flora 398 0,5 g 0,5 g 45 g
Flora light Flora 398 0,5 g 0,5 g 45 g
Margarin Original Omega 3&6 Flora 398 0,5 g 0,5 g 45 g
Flora light spread Flora 398 0,4 g 0,4 g 45 g
Becel original Becel 398 0,5 g 0,5 g 45 g
Imperial Imperial 400 0 g 0 g 46,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Margarin?

100 g of Margarin has 398 kcal.

How much protein is in Margarin?

Margarin contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0,1 g).

How many carbs are in Margarin?

Margarin has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Margarin?

Margarin contains 39 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

How much sodium is in Margarin?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. november 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719200013896. License: ODbL 1.0 (Open Food Facts). Source record dated 12. november 2023. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.