Maredsous Light 11% - Au Jambon

Packaged product Sweets og Desserter Maredsous

Maredsous Light 11% - Au Jambon contains 165 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 30 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 232 kcal per 100 g across 983 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maredsous Light 11% - Au Jambon by Maredsous, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
165kcal per 100 g
12,5 gprotein
4 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 11 g 14 %
Saturated fat L 7 g 35 %
Sodium L 800 mg 35 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 4 g
Protein L 12,5 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 10 %Fat: 60 %165kcal / 100 g
  • Protein 30 %
  • Carbohydrates 10 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,5 gin the top quarter of sweets og desserter (median 9 g)
  • Sugars4 gabove the median for sweets og desserter (median 3 g)
  • Fat11 gin the lowest quarter of sweets og desserter (median 20 g)
  • Saturated fat7 gin the lowest quarter of sweets og desserter (median 13 g)
  • Sodium800 mgin the top quarter of sweets og desserter (median 480 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maredsous
Barcode
3073781059229
Quantity
140gr
Category
Ostefremstilling
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maredsous Light 11% - Au Jambon?

100 g of Maredsous Light 11% - Au Jambon has 165 kcal.

Is Maredsous Light 11% - Au Jambon high in protein?

Maredsous Light 11% - Au Jambon contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 9 g).

How many carbs are in Maredsous Light 11% - Au Jambon?

Maredsous Light 11% - Au Jambon has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maredsous Light 11% - Au Jambon?

Maredsous Light 11% - Au Jambon contains 11 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

How much sodium is in Maredsous Light 11% - Au Jambon?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3073781059229. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.