Maredsous gout jambon
Packaged product Kød Maredsous
Maredsous gout jambon contains 158 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 33 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 13 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of kød (median 18 g)
- Sugars5 gin the top quarter of kød (median 1 g)
- Fat9,5 gbelow the median for kød (median 12,5 g)
- Saturated fat6 gabove the median for kød (median 4,5 g)
- Sodium800 mgbelow the median for kød (median 964 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maredsous
- Barcode
- 3073781181104
- Category
- Tilberedt kød
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bresaola Gran Brianza | 158 | 35 g | 1 g | 1,6 g |
| Black Forest Ham Land O'Frost | 158 | 15,8 g | 3,5 g | 8,8 g |
| Pasquale's Hot Italian Sausage Meatballs D'Ambrosio Brothers Inc. | 158 | 14,9 g | 0,88 g | 10,5 g |
| Bresaola Gran Brianza | 158 | 35 g | 1 g | 1,6 g |
| Pollo al curry Delicatesse | 158 | 17 g | 4 g | 7,9 g |
| High Protein Poulet Lyoner Coop | 158 | 16 g | 1 g | 10 g |
| Dés d'épaule cuite qualité supérieure Casino | 158 | 19 g | 0 g | 9,1 g |
| Deli Shaved Chicken Land O Frost | 158 | 15,8 g | 0 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maredsous gout jambon?
100 g of Maredsous gout jambon has 158 kcal.
Is Maredsous gout jambon high in protein?
Maredsous gout jambon contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).
How many carbs are in Maredsous gout jambon?
Maredsous gout jambon has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maredsous gout jambon?
Maredsous gout jambon contains 9,5 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Maredsous gout jambon?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073781181104. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.