Maple syrup
Packaged product Sweets og Desserter Maple Joe
Maple syrup contains 258 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0,7 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 10,4 mg | 0,5 % |
| Total carbohydrates L | 66,4 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 58 g | |
| Added sugars L | 100 g | 200 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 98 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maple Joe
- Barcode
- 3088542150282
- Category
- Ahornsirup fra Québec
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pur sirop d'érable.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Maple Syrup Maple Crest | 271 | 0,5 g | 65 g | 0,5 g |
| Sirop d'érable 100% gaspésien Le légendaire | 233 | 1,3 g | 46,7 g | 3,3 g |
| Sirop d’Érable Pur Les Entreprises 3b | 210 | 0 g | 53 g | 0 g |
| Fondant Erable La Vie Claire | 325 | 0 g | 81 g | 0 g |
| Sirop d'Érable 100% Pur Cleary's | 348 | 0 g | 87 g | 0 g |
| Sirop D'erable Canada catégorie A foncé Bernard | 350 | 0 g | 88,3 g | 0 g |
| Maple Syrup François Lambert | 367 | 0 g | 90 g | 0 g |
| Sirop d'Érable Les Productions Agricoles Beaudry Ltée | 367 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple syrup?
100 g of Maple syrup has 258 kcal.
How much protein is in Maple syrup?
Maple syrup contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,7 % of its calories come from protein.
How many carbs are in Maple syrup?
Maple syrup has 66,4 g of total carbohydrates per 100 g, including 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple syrup?
Maple syrup contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Maple syrup?
100 g contains 10,4 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3088542150282. License: ODbL 1.0 (Open Food Facts). Source record dated 1. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.