Maple Glazed Honey Ham
Packaged product Sweets og Desserter Boars Head
Maple Glazed Honey Ham contains 179 kcal per 100 g. A serving, 56.0 g (56 g) provides about 100 kcal.
Roughly 64 % of its calories come from protein, with 19 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,89 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,9 g | |
| Protein L | 30,4 g | 61 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 19 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,4 gin the top quarter of sweets og desserter (median 5,7 g)
- Sugars8,9 gbelow the median for sweets og desserter (median 21,2 g)
- Fat3,6 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat0,89 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boars Head
- Barcode
- 2459101117342
- Label serving
- 56.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Salmon With A Touch Of Honey KIRKLAND Signature | 179 | 19,4 g | 1,8 g | 9,7 g |
| Fruit Riot Candy Grapes Fruit Riot | 179 | 0 g | 32,1 g | 5,4 g |
| Honey Dijon Chicken Breast Whole Foods | 179 | 17 g | 3,6 g | 10,7 g |
| Honey Dijon Chicken Breast Whole Foods | 179 | 17 g | 3,6 g | 10,7 g |
| Frozen Sweet Potatoes Great Value | 179 | 1,2 g | 28,6 g | 6 g |
| smoked salmon with a touch of honey kirkland signature | 179 | 19,6 g | 1,8 g | 9,8 g |
| Kirkland Honey Hot Smoke Salmon Kirkland Signature | 179 | 19,6 g | 1,8 g | 9,8 g |
| Honey Dijon Boneless Skinless Chicken Breasts With Rib Meat Whole Foods Market Kitchens | 179 | 17 g | 3,6 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Glazed Honey Ham?
100 g of Maple Glazed Honey Ham has 179 kcal. Serving, 56.0 g (56 g): about 100 kcal.
Is Maple Glazed Honey Ham high in protein?
Maple Glazed Honey Ham contains 30,4 g of protein per 100 g (61 % of the 50 g Daily Value), or 17 g in serving, 56.0 g (56 g). About 64 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Maple Glazed Honey Ham?
Maple Glazed Honey Ham has 8,9 g of total carbohydrates per 100 g, including 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Glazed Honey Ham?
Maple Glazed Honey Ham contains 3,6 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29. november 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2459101117342. License: ODbL 1.0 (Open Food Facts). Source record dated 29. november 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.