Maple Brown Sugar Oatmeal

Packaged product Morgenmadsprodukter ProteinWise

Maple Brown Sugar Oatmeal contains 376 kcal per 100 g.

Roughly 59 % of its calories come from protein, with 32 % from carbohydrates and 9 % from fat (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Brown Sugar Oatmeal by ProteinWise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
376kcal per 100 g
56,4 gprotein
30,1 gcarbohydrates
3,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 3,8 g 5 %
Saturated fat L 0 g 0 %
Sodium L 827 mg 36 %
Total carbohydrates L 30,1 g 11 %
Dietary fiber L 7,5 g 27 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 56,4 g 113 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Carbohydrates: 32 %Fat: 9 %376kcal / 100 g
  • Protein 59 %
  • Carbohydrates 32 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein56,4 gin the top quarter of morgenmadsprodukter (median 9,3 g)
  • Fiber7,5 gabove the median for morgenmadsprodukter (median 7,1 g)
  • Sugars0 gin the lowest quarter of morgenmadsprodukter (median 18 g)
  • Fat3,8 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
  • Saturated fat0 gin the lowest quarter of morgenmadsprodukter (median 2 g)
  • Sodium827 mgin the top quarter of morgenmadsprodukter (median 148 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ProteinWise
Barcode
0703447011867
Quantity
6.57 oz
Category
Morgenmadsprodukter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

instant oats, soy protein isolate, milk protein isolate, natural & artificial flavors, salt, caramel powder, sodium bicarbonate, sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Brown Sugar Oatmeal?

100 g of Maple Brown Sugar Oatmeal has 376 kcal.

Is Maple Brown Sugar Oatmeal high in protein?

Maple Brown Sugar Oatmeal contains 56,4 g of protein per 100 g (113 % of the 50 g Daily Value). About 59 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).

How many carbs are in Maple Brown Sugar Oatmeal?

Maple Brown Sugar Oatmeal has 30,1 g of total carbohydrates per 100 g, including 7,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Brown Sugar Oatmeal?

Maple Brown Sugar Oatmeal contains 3,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Maple Brown Sugar Oatmeal?

100 g contains 827 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0703447011867. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.