Manhattan snack mix
Packaged product Snacks Compliments
Manhattan snack mix contains 600 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 4 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 14 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of snacks (median 7,1 g)
- Fiber10 gin the top quarter of snacks (median 3,9 g)
- Sugars4 gbelow the median for snacks (median 5 g)
- Fat50 gin the top quarter of snacks (median 21,1 g)
- Saturated fat7 gabove the median for snacks (median 3,6 g)
- Sodium540 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742561890
- Category
- Snacks
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manhattan snack mix?
100 g of Manhattan snack mix has 600 kcal.
Is Manhattan snack mix high in protein?
Manhattan snack mix contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Manhattan snack mix?
Manhattan snack mix has 22 g of total carbohydrates per 100 g, including 10 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manhattan snack mix?
Manhattan snack mix contains 50 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Manhattan snack mix?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742561890. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.