Mango cheese Swiss roll
Packaged product Brød og bagværk 7-select
Mango cheese Swiss roll contains 371 kcal per 100 g. A serving, 69.0 g (69 g) provides about 256 kcal.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 7,2 g | 36 % |
| Sodium | not reported | |
| Total carbohydrates L | 38,5 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 21,9 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for brød og bagværk (median 8 g)
- Sugars21,9 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat21,2 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat7,2 gin the top quarter of brød og bagværk (median 1,6 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-select
- Barcode
- 4891525026691
- Label serving
- 69.0 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bluebbery muffin Nakd | 371 | 7,1 g | 54,3 g | 13 g |
| Smoked Prosciutto & Gran Castelli Cheese Rollito Dunnes Stores | 371 | 22 g | 2,7 g | 30 g |
| Mini Cinnamon Rolls Kroger | 371 | 2,9 g | 54,3 g | 14,3 g |
| Banana Foster Waffle Sundae Protein Powder Musclesport | 371 | 71,4 g | 14,3 g | 4,3 g |
| Terrine De Pintade Aux Girolles Aucune | 371 | 13,1 g | 1 g | 34,6 g |
| Gingerbread Lambertz | 371 | 7,4 g | 67,7 g | 7,1 g |
| Cranberry Muffins Wellsley Farms | 371 | 4,1 g | 47,1 g | 18,2 g |
| Stores Muffin Dunford | 371 | 4 g | 49 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango cheese Swiss roll?
100 g of Mango cheese Swiss roll has 371 kcal. Serving, 69.0 g (69 g): about 256 kcal.
How much protein is in Mango cheese Swiss roll?
Mango cheese Swiss roll contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 4,4 g in serving, 69.0 g (69 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Mango cheese Swiss roll?
Mango cheese Swiss roll has 38,5 g of total carbohydrates per 100 g, including 21,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango cheese Swiss roll?
Mango cheese Swiss roll contains 21,2 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29. marts 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891525026691. License: ODbL 1.0 (Open Food Facts). Source record dated 29. marts 2022. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.