Mango and Mint Lentil Chips
Packaged product Snacks Eat Real
Mango and Mint Lentil Chips contains 101 kcal per 100 g. A serving, 22.0 g (22 g) provides about 22 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,5 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of snacks (median 7,3 g)
- Fiber1,2 gin the lowest quarter of snacks (median 4 g)
- Sugars0,5 gin the lowest quarter of snacks (median 4,9 g)
- Fat3,9 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,3 gin the lowest quarter of snacks (median 3,6 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ pork and chips - youfoodz Youfoodz | 101 | 8,7 g | 10,2 g | 2,3 g |
| Cauli Chips Mr Chips | 101 | 1,6 g | 7,9 g | 6,3 g |
| Snack Noodles Beef & Tomato Flavour Bramwells Express | 101 | 2,2 g | 14,2 g | 3,7 g |
| Chipotle Chicken The Gym Kitchen | 101 | 11,8 g | 10,6 g | 0,86 g |
| Mac & Cheese Knorr | 101 | 3,5 g | 17 g | 2,1 g |
| Choco Choco Chip Oat Shake F’real | 101 | 1,1 g | 16,1 g | 3,9 g |
| Veggie Patch Snack Box Fresh To You | 101 | 1,1 g | 5,6 g | 8,9 g |
| Yogurt Pretzels Truly Good Foods | 101 | 1 g | 14,1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango and Mint Lentil Chips?
100 g of Mango and Mint Lentil Chips has 101 kcal. Serving, 22.0 g (22 g): about 22 kcal.
How much protein is in Mango and Mint Lentil Chips?
Mango and Mint Lentil Chips contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,53 g in serving, 22.0 g (22 g). About 10 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Mango and Mint Lentil Chips?
Mango and Mint Lentil Chips has 13,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango and Mint Lentil Chips?
Mango and Mint Lentil Chips contains 3,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juni 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5406489500539. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.