Mandu Vegetable Dumplings

Packaged product Måltider og disketter bibigo

Mandu Vegetable Dumplings contains 198 kcal per 100 g. A serving, 4 pieces, 140 g (140 g) provides about 277 kcal.

Roughly 46 % of its calories come from fat, with 41 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mandu Vegetable Dumplings by bibigo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
198kcal per 100 g
6,3 gprotein
19,5 gcarbohydrates
9,7 gfat
277kcal in serving, 4 pieces, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 9,7 g 12 %
Saturated fat L 3,6 g 18 %
Sodium L 363 mg 16 %
Total carbohydrates L 19,5 g 7 %
Dietary fiber L 3,9 g 14 %
Total sugars L 2,6 g
Added sugars L 0 g 0 %
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 41 %Fat: 46 %198kcal / 100 g
  • Protein 13 %
  • Carbohydrates 41 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gin the lowest quarter of måltider og disketter (median 10 g)
  • Fiber3,9 gin the top quarter of måltider og disketter (median 1,7 g)
  • Sugars2,6 gbelow the median for måltider og disketter (median 2,6 g)
  • Fat9,7 gabove the median for måltider og disketter (median 8,2 g)
  • Saturated fat3,6 gabove the median for måltider og disketter (median 2,7 g)
  • Sodium363 mgbelow the median for måltider og disketter (median 425 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bibigo
Barcode
9360319000285
Quantity
280 g
Label serving
4 pieces (140 g)
Category
Måltider og disketter

Ingredients

FOODS Mandu bibigo's Korean flavours help you make the most of every mouthful. Life tastes better Then you live delicious, bibigo Vegetable Dumplings Nutrition information Servings per package: 2 Serving size: 140 g (4 pieces) Energy Average Quantity per Serving Average Quantity per 100 g 1,160 kJ (277 Cal) 829 kJ (198 Cal) 6.3g 8.8 g Protein 13.6 g 979 Fat, total 5.0 g 3.6g - saturated 27.3 g 19.5 g Carbohydrate 26g 3.6 g - sugars 3.9 g 5.4 g Dietary Fibre 363 mg 508 mg Sodium SERVING SUGGESTION Chunky fillings that enhance southfeel, taste, and juiciness enjoy as a snack art of a meal Cece base in parton data reported by Neisen Korea through the Hane rack Frazer Dumpling Regular Dumping in Korean Re Hate for be POV Proc. Das valle metrooooges from January Denue 20. Coorg & 20E the Nesen Korea Company Debated by CJ Nutracon PTY LTD TA CJ Foods Oceanic 49-57 reise Roo East Cranley, QLD 4350 Australia [email protected] what else we're sharing at www.cjloods.com.au Find and like us on @bibigo.anz Made in Australia from at least 60% Australian ingredients 26 VGW1 INGREDIENTS: Vegetables (29%) (Cabbage, Garlic Chives, Onion, Shallots, Garlic, Ginger), Water, Flour Mix (Wheat Flour, Thiamine, Folic Acid), Sweet Potato Glass Noodle (Water, Sweet Potato Glass Noodle Textured Vegetable Protein (Soy), Canola Oil, Tofu (Soybean Extract Firming Agent (516)), Thickening Agent (1442), Soy Sauce, Seasoning [Flavour Enhancers (635, 631, 627), Emulsifiers (452, 450), Soy, Wheat Wheat Fibre, Yeast Extract, Tapioca Starch Mix (Thickener (1442, 461), Wheat), Sesame Oil, Wheat Gluten, Salt Contains: Wheat, Gluten, Soy, Sesame. May contain: Egg, Crustacean, Fish, Mollusc, Milk. Keep Frozen at or below - 18 °C. Do not refreeze after thawing. {{{ COOKING INSTRUCTIONS PAN FRY AIR FRY 522 Pouch arl.org.au 1) Pour enough cooking oil into a non-stick pan 2) Place the FROZEN Mandu into the pan and and preheat the pan on medium heat for 1 minute until all sides are golden brown. cook for 8 minutes, turn Mandu while cooking 1) Place the FROZEN Mandu on an air fryer Use spray oil to coat the Mandu. tray without stacking them together. 2) Cook at 190 °C for 8 minutes, then flip the Mandu and cook for an additional 4 minutes until all sides are golden brown. 2) Once the water is boiling, place the FROZEN Mond 1) Pour enough water into a steamer and boll STEAM inside and steam r 7 minutes and 30 seconds for

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mandu Vegetable Dumplings?

100 g of Mandu Vegetable Dumplings has 198 kcal. Serving, 4 pieces, 140 g (140 g): about 277 kcal.

How much protein is in Mandu Vegetable Dumplings?

Mandu Vegetable Dumplings contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 8,8 g in serving, 4 pieces, 140 g (140 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Mandu Vegetable Dumplings?

Mandu Vegetable Dumplings has 19,5 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandu Vegetable Dumplings?

Mandu Vegetable Dumplings contains 9,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Mandu Vegetable Dumplings?

100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9360319000285. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.