Mandelsmør Crunchy
Packaged product Andre fødevarer Monster
Mandelsmør Crunchy contains 674 kcal per 100 g. A serving, 20 g (20 g) provides about 135 kcal.
Roughly 74 % of its calories come from fat, with 15 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 674 kcal | |
| Total fat L | 55,4 g | 71 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 24,5 g | 9 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 8,6 g | |
| Protein L | 19,4 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 15 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,4 gin the top quarter of andre fødevarer (median 7 g)
- Fiber4 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars8,6 gabove the median for andre fødevarer (median 3,4 g)
- Fat55,4 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat4,9 gabove the median for andre fødevarer (median 1,9 g)
- Sodium100 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monster
- Barcode
- 7090046147848
- Label serving
- 20 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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| Haselnusskerne EDEKA | 674 | 16,3 g | 6 g | 63,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandelsmør Crunchy?
100 g of Mandelsmør Crunchy has 674 kcal. Serving, 20 g (20 g): about 135 kcal.
Is Mandelsmør Crunchy high in protein?
Mandelsmør Crunchy contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 3,9 g in serving, 20 g (20 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Mandelsmør Crunchy?
Mandelsmør Crunchy has 24,5 g of total carbohydrates per 100 g, including 4 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandelsmør Crunchy?
Mandelsmør Crunchy contains 55,4 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Mandelsmør Crunchy?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7090046147848. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.