Mandel Mel

Packaged product Andre fødevarer Rema

Mandel Mel contains 665 kcal per 100 g. A serving, 30.0 g (30 g) provides about 200 kcal.

Roughly 74 % of its calories come from fat, with 14 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mandel Mel by Rema, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
665kcal per 100 g
23 gprotein
19 gcarbohydrates
53 gfat
200kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 665 kcal
Total fat L 53 g 68 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 19 g 7 %
Dietary fiber L 9,9 g 35 %
Total sugars L 4,6 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 12 %Fat: 74 %665kcal / 100 g
  • Protein 14 %
  • Carbohydrates 12 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber9,9 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars4,6 gabove the median for andre fødevarer (median 3,4 g)
  • Fat53 gin the top quarter of andre fødevarer (median 6,5 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rema
Barcode
5705830015396
Label serving
30.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mandel Mel?

100 g of Mandel Mel has 665 kcal. Serving, 30.0 g (30 g): about 200 kcal.

Is Mandel Mel high in protein?

Mandel Mel contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 6,9 g in serving, 30.0 g (30 g). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Mandel Mel?

Mandel Mel has 19 g of total carbohydrates per 100 g, including 9,9 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandel Mel?

Mandel Mel contains 53 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5705830015396. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2024. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.