Mamía bio

Packaged product Andre fødevarer Mamía

Mamía bio contains 78 kcal per 100 g.

Roughly 42 % of its calories come from carbohydrates, with 34 % from fat and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mamía bio by Mamía, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
4,3 gprotein
7,5 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,4 g 2 %
Sodium L 400 mg 17 %
Total carbohydrates L 7,5 g 3 %
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 42 %Fat: 34 %78kcal / 100 g
  • Protein 24 %
  • Carbohydrates 42 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gbelow the median for andre fødevarer (median 6,9 g)
  • Sugars0,8 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat2,7 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0,4 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium400 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mamía
Barcode
8410465068569
Quantity
400 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cape Whiting Woolworth 78 17,5 g 0,9 g 0,8 g
Pomme de terre, persil Grand Frais 78 2,2 g 15 g 0,5 g
Kilmeaden Square cheese slices 78 5,2 g 0,1 g 6,4 g
Pomme de terre à rissoler Grand frais 78 2,2 g 15 g 0,5 g
Qnt whey protein Qnt 78 14,7 g 2 g 1,3 g
Cuisiné d'artichaut Danival 78 0,9 g 4,7 g 5,6 g
Calamari indopacifici Eismann 78 16,1 g 2,1 g 0,62 g
Emincés de boeuf Socopa 78 13 g 2,4 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mamía bio?

100 g of Mamía bio has 78 kcal.

How much protein is in Mamía bio?

Mamía bio contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Mamía bio?

Mamía bio has 7,5 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mamía bio?

Mamía bio contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Mamía bio?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410465068569. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.