Mala Soft Boiled Egg

Packaged product Mælk og æg Tamjai Samgor HK

Mala Soft Boiled Egg contains 106 kcal per 100 g. A serving, 2 pieces, 180 g (180 g) provides about 191 kcal.

Roughly 56 % of its calories come from fat, with 24 % from protein and 20 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
6,5 gprotein
5,2 gcarbohydrates
6,6 gfat
191kcal in serving, 2 pieces, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 6,6 g 8 %
Saturated fat L 1,9 g 10 %
Trans fat L 0 g
Sodium L 482 mg 21 %
Total carbohydrates L 5,2 g 2 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 20 %Fat: 56 %106kcal / 100 g
  • Protein 24 %
  • Carbohydrates 20 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gbelow the median for mælk og æg (median 8 g)
  • Sugars4 gabove the median for mælk og æg (median 3,9 g)
  • Fat6,6 gbelow the median for mælk og æg (median 10 g)
  • Saturated fat1,9 gbelow the median for mælk og æg (median 4,2 g)
  • Sodium482 mgabove the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tamjai Samgor HK
Barcode
4891525035266
Label serving
2 Pieces (180 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mala Soft Boiled Egg?

100 g of Mala Soft Boiled Egg has 106 kcal. Serving, 2 pieces, 180 g (180 g): about 191 kcal.

How much protein is in Mala Soft Boiled Egg?

Mala Soft Boiled Egg contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 11,7 g in serving, 2 pieces, 180 g (180 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Mala Soft Boiled Egg?

Mala Soft Boiled Egg has 5,2 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mala Soft Boiled Egg?

Mala Soft Boiled Egg contains 6,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Mala Soft Boiled Egg?

100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4891525035266. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.