Makreelfilets

Packaged product Andre fødevarer Saeby

Makreelfilets contains 190 kcal per 100 g. A serving, 125.0 g (125 g) provides about 238 kcal.

Roughly 61 % of its calories come from fat, with 30 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g
14 gprotein
4,3 gcarbohydrates
12,6 gfat
238kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 12,6 g 16 %
Saturated fat L 2,5 g 13 %
Sodium not reported
Total carbohydrates L 4,3 g 2 %
Dietary fiber not reported
Total sugars L 4,3 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 9 %Fat: 61 %190kcal / 100 g
  • Protein 30 %
  • Carbohydrates 9 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for andre fødevarer (median 7 g)
  • Sugars4,3 gabove the median for andre fødevarer (median 3,4 g)
  • Fat12,6 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat2,5 gabove the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saeby
Barcode
7705701830064
Label serving
125.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Makreelfilets?

100 g of Makreelfilets has 190 kcal. Serving, 125.0 g (125 g): about 238 kcal.

Is Makreelfilets high in protein?

Makreelfilets contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 17,5 g in serving, 125.0 g (125 g). About 30 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Makreelfilets?

Makreelfilets has 4,3 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Makreelfilets?

Makreelfilets contains 12,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 3. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7705701830064. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2024. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.