Maki concombre cheese
Packaged product Måltider og disketter Mon chef sushi
Maki concombre cheese contains 149 kcal per 100 g. A serving, 120.0 g (120 g) provides about 179 kcal.
Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (156 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 23,9 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 64 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of måltider og disketter (median 5,7 g)
- Fat4,3 gabove the median for måltider og disketter (median 4,1 g)
- Saturated fat2,9 gin the top quarter of måltider og disketter (median 0,8 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mon chef sushi
- Barcode
- 3760291420907
- Label serving
- 120.0 g
- Category
- Makis
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix maki saumon SUSHI SHOP | 151 | 6,5 g | 21,4 g | 4,5 g |
| Smoked salmon sushi snack Eat&Go | 151 | 5,7 g | 26 g | 2,5 g |
| Maki Saumon - 8 Pieces SUSHI MARKET | 147 | 6,5 g | 23 g | 3,2 g |
| Maki salmon avocado Sushi gourmet | 143 | 4,7 g | 24 g | 3 g |
| Maki thon Sushi shop | 143 | 7,7 g | 25,5 g | 0,7 g |
| gourmet maki aperitif Sushi Gourmet | 143 | 3,8 g | 25 g | 2,9 g |
| Teriyaki Chicken & Hoisin Duck Sushi ASDA | 155 | 5 g | 28 g | 2,5 g |
| Maki wrap vegan Sushi Shop | 156 | 2,1 g | 19,8 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maki concombre cheese?
100 g of Maki concombre cheese has 149 kcal. Serving, 120.0 g (120 g): about 179 kcal.
How much protein is in Maki concombre cheese?
Maki concombre cheese contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,2 g in serving, 120.0 g (120 g). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Maki concombre cheese?
Maki concombre cheese has 23,9 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maki concombre cheese?
Maki concombre cheese contains 4,3 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760291420907. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.