Mais Stangen

Packaged product Snacks NaschMonster

Mais Stangen contains 383 kcal per 100 g.

Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mais Stangen by NaschMonster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
9 gprotein
82 gcarbohydrates
1,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 40 mg 2 %
Total carbohydrates L 82 g 30 %
Dietary fiber L 2 g 7 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 86 %Fat: 4 %383kcal / 100 g
  • Protein 9 %
  • Carbohydrates 86 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for snacks (median 7,3 g)
  • Fiber2 gin the lowest quarter of snacks (median 4 g)
  • Sugars1,5 gin the lowest quarter of snacks (median 4,9 g)
  • Fat1,7 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat0,3 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium40 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
NaschMonster
Barcode
4260073358200
Quantity
60g
Category
Snacks
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maisgrieß 90%, Hirsegrütze 10%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mais Stangen?

100 g of Mais Stangen has 383 kcal.

How much protein is in Mais Stangen?

Mais Stangen contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Mais Stangen?

Mais Stangen has 82 g of total carbohydrates per 100 g, including 2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mais Stangen?

Mais Stangen contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Mais Stangen?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260073358200. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.