Mais
Packaged product Sweets og Desserter real
Mais contains 70 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 16 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 80 kcal per 100 g across 638 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 69 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gbelow the median for sweets og desserter (median 2,7 g)
- Sugars4,8 gbelow the median for sweets og desserter (median 4,9 g)
- Fat1,1 gin the lowest quarter of sweets og desserter (median 1,5 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- real
- Barcode
- 4334011184432
- Quantity
- 330g
- Category
- Sukkermajs, kantet
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maíz alta selección martinez | 70 | 2,4 g | 14,4 g | 1,5 g |
| Maxim's Whole Sweet Corn Maxim's | 70 | 2 g | 13 g | 1 g |
| Mais groß Freshona | 70 | 2,6 g | 10 g | 1,5 g |
| Maïs doux & duo de poivrons Géant Vert | 70 | 2,2 g | 11,2 g | 1,3 g |
| Mais doux & poivrons à poêler Géant Vert | 70 | 2,2 g | 11,2 g | 1,3 g |
| Grains de maïs M Classic | 70 | 2,8 g | 9,1 g | 1,7 g |
| Maíz dulce Carrefour | 70 | 2,4 g | 9,2 g | 1,5 g |
| Edgell supersweet corn Edgell | 70 | 2,6 g | 9,2 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais?
100 g of Mais has 70 kcal.
How much protein is in Mais?
Mais contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 2,7 g).
How many carbs are in Mais?
Mais has 11 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais?
Mais contains 1,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4334011184432. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.