Maïs

Packaged product Andre fødevarer Delhaize

Maïs contains 72 kcal per 100 g. A serving, 65.0 g (65 g) provides about 47 kcal.

Roughly 66 % of its calories come from carbohydrates, with 19 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maïs by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
2,5 gprotein
11 gcarbohydrates
1,4 gfat
47kcal in serving, 65.0 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,2 g 1 %
Sodium not reported
Total carbohydrates L 11 g 4 %
Dietary fiber L 2,5 g 9 %
Total sugars L 5,1 g
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 66 %Fat: 19 %72kcal / 100 g
  • Protein 15 %
  • Carbohydrates 66 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gbelow the median for andre fødevarer (median 7 g)
  • Fiber2,5 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars5,1 gabove the median for andre fødevarer (median 3,4 g)
  • Fat1,4 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat0,2 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400113716686
Quantity
2 x 95 g
Label serving
65.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maïs?

100 g of Maïs has 72 kcal. Serving, 65.0 g (65 g): about 47 kcal.

How much protein is in Maïs?

Maïs contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,6 g in serving, 65.0 g (65 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Maïs?

Maïs has 11 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maïs?

Maïs contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 5. februar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400113716686. License: ODbL 1.0 (Open Food Facts). Source record dated 5. februar 2025. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.