Mais

Packaged product Drikkevarer Conserve Italia

Mais contains 83 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 21 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 74 kcal per 100 g across 132 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mais by Conserve Italia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
2,6 gprotein
12,2 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 320 mg 14 %
Total carbohydrates L 12,2 g 4 %
Dietary fiber not reported
Total sugars L 6,3 g
Protein L 2,6 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 65 %Fat: 21 %83kcal / 100 g
  • Protein 14 %
  • Carbohydrates 65 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gabove the median for drikkevarer (median 1,7 g)
  • Sugars6,3 gin the top quarter of drikkevarer (median 2,2 g)
  • Fat1,8 gabove the median for drikkevarer (median 0,9 g)
  • Saturated fat0,4 gabove the median for drikkevarer (median 0,2 g)
  • Sodium320 mgbelow the median for drikkevarer (median 640 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Conserve Italia
Barcode
8001440120947
Category
Konserverede fødevarer
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Funghi alla boscaiola con porcini Citres 84 2,9 g 2,5 g 6,5 g
Tortilla schotel Hak 82 3,7 g 11,2 g 1,7 g
Montello funghi trifolati D'Amico 82 0,8 g 2,6 g 6,7 g
Gli stuzzicanti grigliati Citres 82 1 g 7 g 5,3 g
Peperoni grigliati Citres 85 0,9 g 7,3 g 5,6 g
Fagioli all cacciatora D'Amico 86 4,6 g 9,6 g 2,1 g
lenticchie Mirage 80 5,9 g 10,7 g 0,6 g
fagioli cannellini Conserve Italia 87 5,5 g 12,1 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mais?

100 g of Mais has 83 kcal.

How much protein is in Mais?

Mais contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 1,7 g).

How many carbs are in Mais?

Mais has 12,2 g of total carbohydrates per 100 g, including 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mais?

Mais contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Mais?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001440120947. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.