Mais
Packaged product Sweets og Desserter aro
Mais contains 118 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 80 kcal per 100 g across 638 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the top quarter of sweets og desserter (median 2,7 g)
- Sugars3,5 gin the lowest quarter of sweets og desserter (median 4,9 g)
- Fat1,3 gbelow the median for sweets og desserter (median 1,5 g)
- Saturated fat0,1 gin the lowest quarter of sweets og desserter (median 0,3 g)
- Sodium212 mgin the top quarter of sweets og desserter (median 172 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- aro
- Barcode
- 4337182345060
- Quantity
- 150g
- Category
- Sukkermajs, kantet
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux Aro | 118 | 3 g | 22 g | 1,3 g |
| Mais doux en grains Pomona | 118 | 3 g | 22 g | 1,3 g |
| Maïs Doux en Grains Carrefour | 118 | 3 g | 22 g | 1,3 g |
| Maíz dulce Montey | 118 | 3 g | 22 g | 1,3 g |
| Maíz dulce en grano alta cocina | 118 | 3 g | 22 g | 1,3 g |
| Maiz dulce en grano hiper dino | 118 | 3 g | 22 g | 1,3 g |
| Maíz dulce bonÀrea | 118 | 3 g | 22 g | 1,3 g |
| Maíz tierno dulce Alimerka | 118 | 3 g | 22 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais?
100 g of Mais has 118 kcal.
How much protein is in Mais?
Mais contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,7 g).
How many carbs are in Mais?
Mais has 22 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais?
Mais contains 1,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mais?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337182345060. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.