Mainio Maalaissämpylä

Packaged product Andre fødevarer Putaan Pulla

Mainio Maalaissämpylä contains 291 kcal per 100 g. A serving, 1.0 bun, 58.0 g (58 g) provides about 169 kcal.

Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

291kcal per 100 g
8,2 gprotein
51,5 gcarbohydrates
4,4 gfat
169kcal in serving, 1.0 bun, 58.0 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 4,4 g 6 %
Saturated fat L 0,5 g 3 %
Sodium L 472 mg 21 %
Total carbohydrates L 51,5 g 19 %
Dietary fiber L 3 g 11 %
Total sugars L 1,7 g
Protein L 8,2 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 74 %Fat: 14 %291kcal / 100 g
  • Protein 12 %
  • Carbohydrates 74 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber3 gabove the median for andre fødevarer (median 1,8 g)
  • Sugars1,7 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat4,4 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0,5 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium472 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Putaan Pulla
Barcode
6411090041950
Label serving
1.0 bun (58.0 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Fleischkäse Migrolinl 291 9,6 g 24 g 17 g
Brie de Maux Monoprix Gourmet 291 21 g 0 g 23 g
Choco Poire Chef de France 291 2,7 g 41,8 g 11,7 g
Artichoke puree Waitrose 291 1,7 g 3,5 g 29,6 g
Bûche soignon Cora 291 20 g 1 g 23 g
Lunchables stackers Mondelez 291 16 g 26 g 13 g
Chèvre en tranches Soignon 291 20 g 1 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mainio Maalaissämpylä?

100 g of Mainio Maalaissämpylä has 291 kcal. Serving, 1.0 bun, 58.0 g (58 g): about 169 kcal.

How much protein is in Mainio Maalaissämpylä?

Mainio Maalaissämpylä contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 4,8 g in serving, 1.0 bun, 58.0 g (58 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Mainio Maalaissämpylä?

Mainio Maalaissämpylä has 51,5 g of total carbohydrates per 100 g, including 3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mainio Maalaissämpylä?

Mainio Maalaissämpylä contains 4,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Mainio Maalaissämpylä?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6411090041950. License: ODbL 1.0 (Open Food Facts). Source record dated 21. april 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.