Magerquark
Packaged product Mælk og æg Milbona
Magerquark contains 61 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 26 % from carbohydrates and 1 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (66 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 26 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of mælk og æg (median 12 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 4 g)
- Fat0,1 gin the lowest quarter of mælk og æg (median 0,2 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 0,1 g)
- Sodium80 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 20227463
- Category
- Lean quark
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magerquark Nestlé | 61 | 11,5 g | 3,5 g | 0,1 g |
| Magerquark Zuger frischkase | 61 | 11 g | 4 g | 0,1 g |
| Kvarg natural Lindahls | 59 | 10,7 g | 4 g | 0,2 g |
| Speisequark Magerstufe Unsere Heimat | 64 | 12 g | 3,5 g | 0,1 g |
| Quark Milbona | 64 | 11 g | 4,4 g | 0,5 g |
| Quark Pilos | 66 | 12 g | 4,1 g | 0,2 g |
| Mager Quark Frankenland | 66 | 12 g | 4,1 g | 0,2 g |
| Unser Speisequark Magerstufe SACHSEN Milch | 66 | 12 g | 4,1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magerquark?
100 g of Magerquark has 61 kcal.
Is Magerquark high in protein?
Magerquark contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 12 g).
How many carbs are in Magerquark?
Magerquark has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magerquark?
Magerquark contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Magerquark?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20227463. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.