Magere milde kwark
Packaged product Sweets og Desserter Melkan
Magere milde kwark contains 56 kcal per 100 g. A serving, 150 gram (150 g) provides about 84 kcal.
Roughly 62 % of its calories come from protein, with 37 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 117 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,7 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 37 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the top quarter of sweets og desserter (median 3,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,3 g)
- Sugars2,7 gin the lowest quarter of sweets og desserter (median 13 g)
- Fat0,1 gin the lowest quarter of sweets og desserter (median 3,9 g)
- Saturated fat0,1 gin the lowest quarter of sweets og desserter (median 2,4 g)
- Sodium39 mgin the lowest quarter of sweets og desserter (median 52 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Melkan
- Barcode
- 8710624331276
- Quantity
- 500 gram
- Label serving
- 150 gram
- Category
- Mælkedesserter
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr light et free Light and free | 56 | 10,3 g | 3,4 g | 0,1 g |
| Skyr light et free Danone | 56 | 10,3 g | 3,4 g | 0,1 g |
| Skyr strawberry-banana Isey | 56 | 9,4 g | 4,2 g | 0,2 g |
| Magere franse kwark Lidl | 56 | 8,9 g | 4 g | 0 g |
| Skyr Yoplait | 57 | 9,5 g | 3,6 g | 0,5 g |
| Skyr Salling | 57 | 10 g | 3,7 g | 0,2 g |
| Magere Kwark Almhof | 57 | 8,8 g | 4,3 g | 0,2 g |
| Yogourt & Quark M Classic | 57 | 8,5 g | 4,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magere milde kwark?
100 g of Magere milde kwark has 56 kcal. Serving, 150 gram (150 g): about 84 kcal.
How much protein is in Magere milde kwark?
Magere milde kwark contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 12,9 g in serving, 150 gram (150 g). About 62 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,6 g).
How many carbs are in Magere milde kwark?
Magere milde kwark has 5,1 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magere milde kwark?
Magere milde kwark contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Magere milde kwark?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624331276. License: ODbL 1.0 (Open Food Facts). Source record dated 19. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.