Magere Milde Kwark
Packaged product Sweets og Desserter Campina
Magere Milde Kwark contains 69 kcal per 100 g. A serving, 100 gram (100 g) provides about 69 kcal.
Roughly 54 % of its calories come from protein, with 44 % from carbohydrates and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 117 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 44 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of sweets og desserter (median 3,6 g)
- Sugars7 gin the lowest quarter of sweets og desserter (median 13 g)
- Fat0,1 gin the lowest quarter of sweets og desserter (median 3,9 g)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Campina
- Barcode
- 8712800037149
- Quantity
- 1000 gram
- Label serving
- 100 gram
- Category
- Mælkedesserter
Ingredients
Milde magere kwark met vanille Ingrediënten: magere kwark, water, suiker, citroensap, maïszetmeel, natuurlijk vanillearoma, gemalen vanillestokjes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitline protein Exquisa | 69 | 10 g | 6,1 g | 0,2 g |
| Leicht Vla Zuivelhoeve | 69 | 3,7 g | 11 g | 0,9 g |
| Light and free Danone | 69 | 8,6 g | 8,2 g | 0,1 g |
| Serek proteinowy ze skyrem Go Active | 69 | 12 g | 4,5 g | 0,2 g |
| Crema bombon seleccion 0% clesa | 70 | 3,3 g | 11,5 g | 0,7 g |
| Postre 0% azúcares añadidos vainilla proteína plus Carrefour | 70 | 10 g | 4,1 g | 1,5 g |
| Mager Quark magro DelberG | 70 | 12 g | 4,1 g | 0,2 g |
| Perzik i?sey | 70 | 8,9 g | 4,1 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magere Milde Kwark?
100 g of Magere Milde Kwark has 69 kcal. Serving, 100 gram (100 g): about 69 kcal.
How much protein is in Magere Milde Kwark?
Magere Milde Kwark contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 100 gram (100 g). About 54 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,6 g).
How many carbs are in Magere Milde Kwark?
Magere Milde Kwark has 7,3 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magere Milde Kwark?
Magere Milde Kwark contains 0,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712800037149. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.