Mac'n green

Packaged product Korn og pastaprodukter Iceland

Mac'n green contains 69 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 24 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 182 kcal per 100 g across 1.348 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mac'n green by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
3,9 gprotein
11,5 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Sodium L 160 mg 7 %
Total carbohydrates L 11,5 g 4 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 71 %Fat: 6 %69kcal / 100 g
  • Protein 24 %
  • Carbohydrates 71 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gin the lowest quarter of korn og pastaprodukter (median 7,3 g)
  • Sugars1,5 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
  • Fat0,4 gin the lowest quarter of korn og pastaprodukter (median 5 g)
  • Saturated fat0,1 gin the lowest quarter of korn og pastaprodukter (median 1,6 g)
  • Sodium160 mgin the lowest quarter of korn og pastaprodukter (median 400 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482761080
Category
Pasta-retter
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac'n green?

100 g of Mac'n green has 69 kcal.

How much protein is in Mac'n green?

Mac'n green contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,3 g).

How many carbs are in Mac'n green?

Mac'n green has 11,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac'n green?

Mac'n green contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Mac'n green?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482761080. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.